The cause of common gynecomastia lies in excessive mechanical stimulations. Because of incorrect body posture and unbalanced gait pattern, the breast tissues are exposed to excessive mechanical stimulations.You can notice that by walking down the stairs, that by each step the breast tissues are jiggling. The jiggling of the breast tissues is a factor that at the same time means mechanical stimulations on the breast tissues.

Other types of mechanical stimulations that the breasts are exposed are caused by maintaining incorrect body posture in a sitting position.

You can notice that by a hunched back body posture that your….. [The full text of this article is in the book]


Biomechanics and Weight Loss – B/W Edition

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